Helen has been practicing Yoga personally for 31 years and teaching for 19 years. She successfully passed TTC with International Yoga Teachers Ass in 1998/99 and has been teaching consistently since then. She currently teaches from her home based Yoga Studio, Yogasun, in Albany, Western Australia where she takes small groups and private Yoga Therapy. Helen also taught yoga for the Cancer Council WA and MS Society for the five years.
When Helen is asked about the difficulty of practicing yoga her most common reply is," If you can breath, you can do yoga".
Helen’s yogic path has led her to Yoga Therapy and she is now a Qualified Yoga Therapist after completing and passing a three year Yoga Therapy Course in Chennai, India at the Krishnamacharyia Healing and Yoga Foundation (KHYF) Consequently, Helen is strongly influenced by Desikachar and Krishnamacharya, and has made it her life goal to keep Traditional Yoga alive.
Helen is available for private Yoga sessions or Yoga Therapy by appointment.